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3. Probiotics
Some researchers believe that people with diverticulitis may lack sufficient quantities of certain good bacteria in their guts. To help increase this good bacteria you can take probiotic supplements. These supplements often come in capsule form – dosages may vary. Continuing to take supplements after healing from an episode of diverticulitis can help prevent a future flare-up. Certain store-bought yogurts and yogurt drinks contain probiotics, providing an easy and accessible way to increase your intake.
