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10 Tips to Prevent a Herpes Outbreak

2. Herpes Outbreaks and Triggers

After one or two outbreaks, you will start to understand what triggers them. Everyone’s body is different and reacts differently to the herpes virus. Triggers like stress, friction, hormones, or infections can cause a herpes outbreak. By knowing what things can trigger your flare-up, you’ll be able to better prevent future outbreaks.

stress can cause a herpes outbreak