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4. Dietary Changes for Herpes Relief
If you’re looking for natural herpes treatment, you can look at doing something as simple as making simple dietary changes. Vegetables that are rich in antioxidants are immune system boosting and have the ability to alleviate inflammation in people with herpes. Foods that are rich in Omega-3 fatty acids are similarly beneficial. Omega 3-Chain fatty acids help your immune system fight those inflammations that will not go away. Foods such as fish and flax-seed provide plentiful amounts of these acids.
