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6. Foods to Avoid
While looking for home remedies for herpes outbreaks, it is also important to keep in mind that there are certain foods that are necessary to avoid. Highly acidic food has the capability of breaking open cold sores before they are fully healed. Highly acidic foods include such items as beer, sodas, and processed foods. Drinking lots of water is highly recommended. In addition to reducing your intake of acids, it is recommended to avoid foods containing added sugars and L-Arginine. One of the biggest offenders, in this case, is chocolate. Never fear, however, you can still satisfy your craving for sweets with vitamin-rich foods such as apricots or tangerines.
